Personal Exercise Prescriptions written by a Fitness Professional
This site is currently under construction. Please be patient!
 
 
About Whole Body Personal Training:
 
Whole body training focuses not only on the physical aspect of fitness, but also the mental and spiritual fitness.  By training your entire self, you are able to create your best quality of life. 
 
Exercise Prescriptions are written based on personal wellness goals, health history, likes/dislikes, and on a daily basis. 
 
No membership fees! You can choose to work 1-1 or train with a partner
 
 
 
Contact Info:
 
Stephanie Kemp, M.S. Exercise Science
ACSM-cPT
swk1228@comcast.net  
615-594-1841
Rep of All Natural Wellness Company
Physical, Financial, Environmental, Personal Wellness